Things get bad over time ~ stop them early.

Your body has certain physical limitations of function and when it passes those bounds, there can only be a negative result. Cancer is a good example. It can take up to 20 years for cancer to develop to the point where symptoms are produced. As your body has a tremendous ability to adapt to negative changes, when symptoms finally do occur, it is usually a sign that your body can no longer cope -- at this point, intervention is usually drastic and often not very successful.
Your body's ability to adapt is on a temporary basis, in time, ANY negative change which is not corrected, will cause some degree of health problem at some time in your life. With any problem, prevention is the best situation, the next best is correcting the problem before it magnifies to a point where your body can't adapt.

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